Kunezinto eziningi okufanele uzinake lapho ugqoke izibuko zokufunda, futhi akuyona nje indaba yokukhetha i-pair futhi uyigqoke. Uma igqoke ngendlela engafanele, izophinde ibe nomthelela ekuboneni. Gqoka izibuko ngokushesha ngangokunokwenzeka futhi ungalibali. Njengoba ukhula, ikhono lamehlo akho lokuzijwayeza liba libi kakhulu. I-Presbyopia iyinqubo evamile yomzimba. Ungaboleki izibuko zomunye umuntu. Kungcono ukuba nezibuko ezenziwe ngokwezifiso ukuze zilingane namehlo akho.
Abantu abadala kufanele banake ukugwema lokhu kungezwani lapho begqoke izibuko zokufunda:
NO.01 Penny Wise, Pound Foolish
Izibuko zokufunda emgwaqeni zivame ukuba namandla afanayo kuwo womabili amehlo kanye nebanga elimisiwe le-interpupillary. Kodwa-ke, iningi labantu asebekhulile linamaphutha e-refractive njenge-myopia, hyperopia, noma i-astigmatism, futhi amehlo abo anamazinga ahlukene okuguga. Uma ugqoka izibuko ngokunganaki, ngeke nje ukwazi ukuzisebenzisa, Umbono wabantu asebekhulile awukwazi ukufeza umphumela omuhle kakhulu, kodwa uzodala ukuphazamiseka okubukwayo nokukhathala kwamehlo.
NO.02 Gqoka izibuko ngaphandle kokuqhafaza noma ukuhlolwa
Ngaphambi kokugqoka izibuko zokufunda, kufanele uye esibhedlela ukuze uyohlolwa amehlo, okuhlanganisa ukubona kude, ukubona eduze, umfutho we-intraocular nokuhlolwa kwe-fundus. Kuphela ngemva kokuba i-cataract, i-glaucoma nezinye izifo ze-fundus sezikhishiwe lapho incwadi kadokotela inganqunywa nge-optometry.
NO.03 Njalo gqoka izibuko zokufunda ezifanayo
Njengoba iminyaka yobudala, izinga lokukhazimula nalo lizokhula. Uma izibuko zokufunda zingafanelekile, kufanele zishintshwe ngesikhathi, ngaphandle kwalokho kuzoletha ukuphazamiseka okuningi empilweni yabantu asebekhulile futhi kusheshise izinga le-presbyopia emehlweni. Uma izibuko zokufunda zisetshenziswa isikhathi eside, ama-lens azovela imihuzuko, ukuguga nezinye izenzakalo, okuholela ekunciphiseni kokudluliswa kokukhanya futhi kuthinte ikhwalithi ye-imaging yamalensi.
NO.04 Sebenzisa ingilazi yokukhulisa esikhundleni sezibuko zokufunda
Abantu abadala bavame ukusebenzisa izibuko zokukhulisa izingane esikhundleni sezibuko zokufunda. Ingilazi yokukhulisa eguqulwa ibe izibuko zokufunda ilingana namadigri ayi-1000-2000. Uma "ugcoba" amehlo akho kanje isikhathi eside, kuzoba nzima ukuthola izinga elifanele uma uphinda ugqoka izibuko zokufunda. Abantu abaningi bavame ukwabelana ngepeya yezibuko zokufunda ngaphandle kokucabangela umehluko embonweni phakathi kwabantu. Umbhangqwana noma abantu abaningi babelana ngezibuko zokufunda. Ngalesi sikhathi, iqembu elilodwa lizokwamukela elinye, futhi umphumela wendawo yokuhlala ukuthi isimo sombono wamehlo sizoba sibi nakakhulu. Umehluko. Izibuko zokufunda kufanele zisetshenziswe ngumuntu ngamunye futhi azikwazi ukwabiwa.
CHA.05 Cabanga ukuthi i-myopia ngeke iholele ku-presbyopia
Kunesisho empilweni sokuthi abantu abane-myopia ngeke bathole i-presbyopia uma sebegugile. Eqinisweni, abantu abane-myopia basazohlushwa yi-presbyopia. Uma umuntu one-myopia edinga ukukhumula izibuko zakhe noma adonsele izinto kude ukuze abone kahle, kuwuphawu lwe-presbyopia.
NO.06 Cabanga ukuthi i-presbyopia izoba ngcono iyodwa
Ungafunda ngaphandle kokufunda izibuko. Uma lokhu kwenzeka, uba ne-cataracts ekuqaleni. I-lens iba namafu futhi imunca amanzi, okubangela izinguquko ze-refractive. Kuyafana ne-myopia. Ivele "ifinyelele" izinga le-presbyopia futhi ungabona izinto eziseduze. Azisekho izibuko zokufunda.
NO.07 Cabanga ukuthi i-presbyopia yinto evamile yomzimba futhi ayidingi ukunakekelwa kwezempilo
Ngemva kokuba abantu befike eminyakeni ethile, ngaphezu kwe-presbyopia, bavame ukuhlushwa izifo eziningi zamehlo ezifana nesifo samehlo esomile, i-cataracts, i-glaucoma, ukuwohloka kwe-macular okuhlobene neminyaka, njll, konke okuzothinta umsebenzi obonakalayo. Ngemuva kokwenzeka kwe-presbyopia, kufanele uye esibhedlela esijwayelekile ukuze uhlolwe kabanzi. Akufanele uchithe isikhathi eside ufunda noma ubuka ikhompuyutha, futhi kufanele uvame ukubheka kude, ucwayize amehlo akho, wenze ukuzivocavoca okwengeziwe kwangaphandle, futhi udle ngendlela efanele.
NO.08 Izinto okufanele uziqaphele lapho ugqoke izibuko zokufunda
Iziguli ezinoshukela ophezulu wegazi kufanele zehlise ushukela wazo uze ufike ezingeni elijwayelekile ngaphambi kokugqoka izibuko zokufunda. Ngoba isifo sikashukela singadala ushukela ongajwayelekile bese sibangela izifo ezahlukahlukene zemithambo, esinye sazo i-retinopathy. Ezimweni ezimbi kakhulu, kungabangela ukungaboni kahle, kodwa akuhlangene ne-presbyopia.
Uma umehluko wokubona phakathi kwamehlo amabili udlula amadigri angu-300, ungathathwa njenge-anisometropia. Kulokhu, ubuchopho ngeke busakwazi ukuhlanganisa izithombe ezakhiwe amehlo amabili. Ngokuhamba kwesikhathi, kuzobangela ubuhlungu bekhanda, ukungaboni kahle nezinye izimo. Lapho umehluko wokubona phakathi kwamehlo amabili omuntu osekhulile udlula amadigri angu-400, kungcono ukuya emtholampilo wamehlo ochwepheshe ukuze uthole usizo futhi uthole izindlela ezithile zokubhekana nazo ngosizo lukadokotela.
Uma ufuna ukwazi okwengeziwe mayelana nezitayela zemfashini yezibuko kanye nokubonisana nezimboni, sicela uvakashele iwebhusayithi yethu futhi usithinte noma nini.
Isikhathi sokuthumela: Sep-27-2023